wake and work and wait for bed. drink enough water. walk to the store by the station. fill the basket and the pantry. wash your dishes. spend time in the sun. pick up the phone when it rings. think about tomorrow. remember only what will help you find your way. say thank you. water the plant by the window. share photos with friends. tell them to visit. eat. look in the mirror and floss your teeth. read the news. be mature. cry only if you mean it. thank God for your bed and a house with a ceiling. moisturise your face. think about anyone other than you. think before writing. make something of the day that should have been. listen to the fridge. hope for a dream.
I’m sorry I still hate my birthday.
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