'use by' stamp

I keep paying people to listen. they ask questions and I talk my way around answers. what must we do when we run out of fuel? the woman on my screen says she found me at the bottom of a well. things can and have been worse. at the very least I sound a little lighter than before.

'performance requires high-level processing'. the stage isn't a tram ride. I confess I expected more from my body and brain. she adjusts her tone to teach: when deprived the body dictates where the fuel is needed to keep running. the body never hopes to change - hope is for the heart and disappointment. the body does not want to change, and will only renovate with consistent fuel.

I take notes to work on later. you need to make it as easy as possible (there is nothing easy about it). why am I so scared of the only way back? the cure is a nightmare in the fridge (without a 'use by' stamp). she says I should make it about maths.