I feel very old and tired too, despite sleeping excessively. swimming in the sea has been nice. sometimes being with friends helps. distraction is a saving grace. I try to draw and think coherently sometimes. I miss a lot still, afraid of committing to words both written and vocalised.
if you’re reading this I hope you’ve had a nice day and are managing okay. I’m trying, as always, to take things one day at a time. whilst I mightn’t be happy with where or who I am right now, I try to remind myself that nothing I see or feel is permanent. go gently, I hope you sleep well. <<